I don't know about you, but sometimes I need a little break from reality. I have an emoji blitz game on my phone that I love to play. It is a guilty pleasure where I am able to take a few minutes to myself and not think about anything except taking out some of those little laughing emoji's. I come back feeling refreshed and ready to take on some real life problems. (And I have to wait for my lives to refill!)
You can make a sudden change in your work place by throwing out all the hazardous cleaning chemicals that are bad for you, and hire a green cleaning service that focuses on the health and well being of all who enter your space.
Place all the dirt and dust in your office on the defense and add new life to your environment.